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Avoiding these is key
Weight of evidence: Overall evidence is Low-Moderate: multiple animal studies and a growing number of small clinical trials suggest benefits across gutbrain signaling, social and behavioral domains, gastrointestinal symptoms, and neurophysiological patterns, yet most human studies rely on caregiver-reported outcomes, lack biomarker integration, and seldom control for diet, comorbidities, or baseline microbiome composition
Reconstituted Storage In bacteriostatic water, refrigerate at 28C and use within 28 days
The same study also showed that AtGSTU1 and AtGTU24 genes were significantly altered and involved in susceptibility
Sawyer DB, Colucci WS
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