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While all of our picks contain ingredients with at least some scientific support, Wholesome Storys Inositol Capsules (with vitamin D and folate) have a particularly strong evidence base for women dealing with polycystic ovary syndrome (PCOS)
Sancho J, Ferrer S, Burs E, Daz JL, Torrecilla T, Signes-Costa J, et al
JAMA Psychiatry, 75(11), 1131-1132
This means that the age-related changes you start to see and feel (especially after the age of 40) are primarily driven by declining cellular resilience and reduced repair capacity
And sometimes there are interactions that reduce effectiveness or increase side effects
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