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Deficiency is particularly common in elderly people, because the ability to absorb vitamin B12 can decrease with age ( Other people at risk of deficiency include those who have had intestinal surgery, including weight loss surgery

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Refrigerating an unopened vial won't hurt it, but it's not required

Inert Gas Sealing: After removing the needed amount, reseal containers under dry, inert gas (e.g., nitrogen or argon) to prevent oxidation of remaining peptides

Key Takeaways Location and Method Dictate Your Results : The injection sitebe it your arm, thigh, or buttocksand the technique used directly influence your comfort and how effectively your body absorbs the vitamin B12