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And even if youre low on B12, theres no evidence injections of it will help you lose weight, says Dr
The vitamin is placed into the muscle and released into your bloodstream, so your body can put nearly all of it to use
for instance, an increase in energy or improvement in mood can often be felt in the first week or two, thanks to the vitamin B in the injection
but supporting your health with a balanced diet is always a good idea
[14] Folate levels may modify the presentation of symptoms and disease course
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