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To view a copy of this license, visit About this article Cite this article Zhou, XD., Wong, V.WS

Incorporating regular exercise, staying well-hydrated, and ensuring adequate sleep are key to optimizing your results

(Cahoon suggests trying these.) Smaller, more frequent meals can also help those on GLP-1s who are also taking diabetes medications avoid getting overly hungry and ending up with too-low blood sugar (hypoglycemia), Christen adds

Magnesium is a simple, effective way to keep your systems running smoothlyeven while your appetite is suppressed and your routines are changing

Can I change the concentration of my tirzepatide by adding more water