Great sources of protein Lean poultry: chicken and turkey breast Fish and seafood: salmon, tuna, shrimp, cod Eggs and egg whites Greek yogurt, cottage cheese, and low-fat dairy Lean beef and pork Beans, lentils, tofu, and edamame for plant-based options Protein shakes and powders, especially handy when your appetite is low on a GLP-1 Easy ways to hit your protein goal (even when youre not hungry) One of the most common challenges on a GLP-1 medication is simply not feeling hungry enough to eat much
Chen Sci Rep 2025;15:18063
GLP-1 medications may be a good option if you: Struggle with appetite or cravings Have not seen results with diet and exercise alone Are looking for a medically guided weight loss solution A consultation helps determine which medication is the best fit for you
This intricate biological process may be explained by the balance between mitochondrial biogenesis and mitophagy under different physiological conditions
Some patients may have both endometriosis and polycystic ovary syndrome (PCOS), though these are distinct conditions without a proven causal relationship
