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That is a huge effect But taking NAC every single day if you train hard is potentially counterproductive Exercise creates a burst of reactive oxygen species (free radicals) which is actually what triggers adaptation: muscle growth, cardiovascular improvement
Studies suggest that anywhere from 25 to 40% of the weight lost can be lean muscle mass (Metabolism: Clinical and Experimental, 2024 meta-analysis
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Until those gaps are addressed, BPC-157 should be described as an investigational research peptide rather than a clinically established intervention
Supplemental oral feeding does not qualify
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