Ozempic and Wegovy are both injections
Kevin Martin - March 18, 2026 The name oversells it, frankly "delta sleep-inducing peptide" is a 1977 description that the subsequent evidence never really nailed down, and the listing using the historical name without leaning on the sleep claim is the honest way to handle it
Beyond that, the supplements guide for GLP-1 users recommends considering: Electrolytes: Especially during the first few weeks when GI side effects are most prevalent B12: Often combined with GLP-1 agonists in compounded formulations, as semaglutide with B12 and tirzepatide with B12 combinations demonstrate Fiber: To support digestive regularity, which can be disrupted by altered gastric motility Biotin: Particularly if hair thinning occurs, as a preventive measure alongside adequate protein Exercise during retatrutide use Resistance training is more important than cardio during a GLP-1 protocol
Night Cream: Finish your evening routine with a nourishing night cream to hydrate and rejuvenate your skin while you sleep
This is critical for body contouring clients: the result is fat reduction with maintained or improved muscle tone, not the loss of definition that can occur with aggressive treatment protocols