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When youre hydrated, youre better able to support your organs and elimination pathways

Plan a picnic where everyone brings something healthy to get the most out of the experience

Plus, the amount of electrolytes, other than sodium, in pink salt is very small, says Allison Childress, PhD, RDN, CSSD, LD , an associate professor in the Nutritional Sciences Department at Texas Tech University

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Testing for Carnitine Deficiency When a doctor suspects someone has carnitine deficiency, the first thing they do is check their blood carnitine levels