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For athletes in intense training, glutathione whether through supplementation or IV therapy can be a game-changer for performance and recovery
What we still dont know about weight-loss drugs Questions surround their effects on brain health, pregnancy or long-term use
It is a naturally occurring antioxidant that may improve overall skin health
Perimenopause and menopause bring a combination of hormonal changes - declining oestrogen and progesterone, increased insulin resistance, shifts in fat distribution toward the abdomen that make weight management considerably harder than it was in earlier decades
Popular weight-loss and type 2 diabetes drugs such as Wegovy and Ozempic are typically taken as self-administered injectionsa bearable albeit unpleasant jab to the abdomen or thigh
