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For documented deficiency, loading doses of 1000 mcg daily or several times weekly for 1 to 2 weeks rapidly restore tissue levels
While most protein-rich foods such as chicken, turkey, yogurt, cheese, eggs, sunflower seeds, and legumes contain cysteine, some people supplement with NAC to increase their cysteine intake
For long-term treatment, incorporating B vitamins into the feed using swine vitamin premix or top-dressing with supplements like Show Bloom is an option, though direct administration remains the most reliable method
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