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AA: Data curation, Supervision, Methodology, Conceptualization, Writing review & editing

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Were exposed to free radicals from environmental pollution, stress, overconsumption of alcohol, and other factors

Eat more fiber : Gradually increase fiber through fruits, vegetables, whole grains or a fiber supplement if necessary

Similarly, oral administration of either glutathione or other low-molecular-weight thiols (eg, 2-mercaptopropionylglycine or N-acetyl cysteine) to these patients neither substantially raises intracellular glutathione levels nor alters their acid-base balance or excretion of 5-oxoproline (71