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The side effects, which are likely to subside over time, may include: Starting at low doses may help circumvent these, says Kushner, who also notes that these side effects can usually be alleviated if people eat low-fat foods, smaller portion sizes, and a balanced meal plan

Sunny Khamkar is the CEO of MenuData , which aims to empower the worlds largest food & beverage companies with innovation through AI

Research Insight Repeated temperature fluctuations can often be more damaging than consistent refrigerated storage

Severe effects like chest pain, allergic reactions, or sudden vision changes Get medical help immediately