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If you want to learn more about how larger doses of vitamin C are used in practice, you can read our article on highdose vitamin C

The suppression of antioxidant proteins, glutathione synthesis enzymes, and NADPH-producing enzymes would lead to ROS accumulation in cancer cells and subsequent oxidative damage to various intracellular components, thus compromising the cell viability

Consider adding sliced avocado to sandwiches and salads or using it as a spread instead of mayonnaise or butter