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B12 injections can reverse or prevent a deficiency, help maintain red blood cells, and increase energy levels, brain function, mood, metabolism, and weight loss by boosting the production of red blood cells
Linda M
From the above section, we know that animal products are the primary dietary sources of vitamin B12: meat, poultry, fish, eggs, and dairy products
Some clients feel more clear or energized shortly after treatment while others notice gradual support over time
There is not as much evidence regarding long-term efficacy or safety of gel vitamin B12 compared to injections, but at this time it appears B12 gel works similarly to raise blood levels
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