People think I am being picky or annoying when I wont eat certain foods, but in reality, Im just trying to do whats best for my body and keep myself as healthy as possible
The other is to get them from food, turmeric for curcumin, fatty fish for omega-3, berries and grapes for polyphenols, pomegranate for urolithin A, and the lions mane mushroom itself, foods that are healthful on their own and carry no meaningful risk
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Massive cellular death can occur when an organism is starved of cysteine