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Tirzepatide: What to Eat and Avoid During Treatment Tirzepatide: What to Eat and Avoid During Treatment When undergoing treatment with Tirzepatide (Zepbound or Mounjaro), making thoughtful choices about your diet can significantly impact your weight loss, blood sugar control (if you have type 2 diabetes), and overall well-being

[16] [21] Seek urgent medical attention call 999 or attend A&E if you develop severe, persistent abdominal pain, particularly if it radiates to the back (NHS)

2019;11(10):E2415.

Aim for at least 150 minutes of moderate-intensity exercise per week, including both strength training and cardio

(1998) Lancet 351:645-646