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Because B12 in its organic form comes from animal sources like fish, meat, eggs and dairy, vegans, vegetarians and people with nutrient deficient diets need B12 supplementation to meet minimal health requirements
The Role of B12 in Metabolism Vitamin B12 helps convert fat and protein into energy, supporting healthy metabolic function
B12 deficiency can lead to severe and potentially irreversible neurological damage if misdiagnosed or inadequately treated
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Mistake 6: storing the vial upside down or on its side After reconstitution, always store the vial upright with the stopper facing up
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