Try starting earlier with a small protein anchor: Greek yogurt, cottage cheese, eggs, turkey, chicken, tuna, salmon, tofu, or a protein shake
Do not double up doses to compensate for a missed injection
doi: 10.1016/j.celrep.2022.111225 58 LimTJFBunjaminMRuedlCSuI-H
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Maintain a diet rich in lean proteins, whole grains, and fresh fruits and vegetables to support energy metabolism