I change my portions of food
Human clinical-trial data (Phase 1/2 studies in wound healing, cardiac injury, and dry eye) exist only for a different, full-length recombinant thymosin beta-4 product, not for the short synthetic fragment marketed as TB-500, so no completed published human trial has evaluated TB-500 specifically for muscle, tendon, or joint recovery
doi: 10.18632/oncotarget.16458 165 YangZ.LiuY.WangL.LinS.DaiX.YanH.et al
European respiratory society clinical practice guideline for the management of adult bronchiectasis
Before beginning any new treatment or supplement, especially if you have underlying health issues, are taking prescription medications, or if you are pregnant or breastfeeding, consult with a healthcare provider