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Joint pain that appeared out of nowhere

The NHS advises that taking up to 2 mg (2000 micrograms) daily in supplements is unlikely to cause harm

Gather supplies: have syringes, needles, alcohol pads, and a sharps container ready

After about four weeks, you can no longer be confident that the preservative is working at full strength

We order vitamin B12 and folate testing when a person with Down syndrome we are evaluating has symptoms described above, has a lab abnormality for which follow up testing of vitamin B12 and/or folate is indicated, or the person has a condition in which deficiency is common (e.g., celiac disease)