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When you eat 1,200-1,600 calories instead of 2,000-2,500, you get proportionally fewer vitamins and minerals
Mitch Biermann, an internal and obesity medicine specialist at San Diegos Scripps Clinic
2.4.2 Body composition Total body adipose tissue, lean mass, and BMD of the whole body, leg, pelvis, and lumbar spine were obtained from whole-body dual-energy X-ray absorptiometry (DXA) scans (Horizon, Hologic, Marlborough, MA) at baseline and after 20 weeks
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