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Other helpful foods include cooked sweet potatoes, oatmeal, pears, apples with skin, broccoli, and Brussels sprouts

Discovery of a class of endogenous mammalian lipids with anti-diabetic and anti-inflammatory effects

[] PTSD pathogenesis has been linked to elevated neuroinflammation, oxidative stress and stress-related alterations at glutamatergic neurons, based on multiple studies

Foods rich in sulfur-containing amino acids, such as garlic, onions, and cruciferous vegetables (broccoli, cauliflower, kale, and Brussels sprouts), are particularly beneficial for boosting glutathione levels

In addition, noncoding RNAs (ncRNAs), modulation of RNA polymerase activity, alternative transcription initiation sites, and the involvement of the mediator complex play significant roles in shaping transcriptional outcomes (Fig