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Trans Fat Omega-3s (EPA and DHA specifically) resolve inflammation by converting into molecules called resolvins and protectins which literally switch off the inflammatory response The omega-3 index measures EPA and DHA in red blood cells
In the pancreas, GLP-1 peptides boost insulin secretion and suppress production of glucagon
Vitamin B 12 is available only in animal foods (meat and dairy products) or yeast extracts (such as brewer's yeast)
How to Use: Take 1 tablespoon (15mL) dailyideally 20 minutes before training or anytime for metabolism support
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