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If youre considering stopping, talking with your provider first is the best stepthey can help you taper if appropriate, set expectations, and make sure your weight goals stay supported beyond the medication itself

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[17] [18] For patients taking Ozempic, this recommendation becomes even more pertinent, as reduced dietary intake may limit consumption of vitamin D-rich foods such as oily fish, fortified dairy products, and eggs

It is primarily sold as a research chemical and is associated with safety risks, including inconsistent product quality and potential contamination due to lack of regulation