Keep a food diary to identify patterns
Spyra M, Kluwe L, Hagel C, Nguyen R, Panse J, Kurtz A, et al
[35] Human studies in which parenteral glutathione was administered for male infertility (600 mg/day glutathione intramuscularly for two months), or given to enhance insulin secretion in people with impaired glucose tolerance, did not report any significant adverse effects
Evidence of failed conservative treatment : List any treatments youve tried, such as physical therapy, anti-inflammatory medication, orthotic inserts, night splints, corticosteroid injections, rest and ice routines
These observations are usually mild and manageable in research settings but they highlight the importance of monitoring and adjusting research protocols as needed