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doi: 10.7759/cureus.36047 24 GholamiMKlashamiZNEbrahimiPMahboobipourAAFaridASVahidiAet al

Maybe you feel like your energy crashes too early in the day, your skin has lost its glow, or your body just feels inflamed and tired

Daily doses of 1-4 grams (1000 to 4000mg) are common but Id aim for the upper end of that as with straight l-carnitine and take 3000mg of LCLT

Unlike other antioxidants that can only neutralize specific types of free radicals, glutathione is a universal protector capable of addressing multiple types of oxidative threats simultaneously