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A protocol designed around smaller, more frequent measurements typically calls for a different concentration than one built around larger, less frequent draws and since concentration is simply peptide mass divided by liquid volume, changing either side of that relationship changes the correct water volume
This can degrade the compounds, reducing their potency and potentially rendering your research data invalid
Limit fluids during meals
Additionally, a clinical study involving 142 participants showed that daily consumption of yerba mate led to a 9.7% increase in serum paraoxonase-1 (PON-1) levels, an enzyme associated with antioxidant protection and cardiovascular benefits
