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You can also get ALA in supplement form

Researchers from the University of Turin published the results of a prospective, randomized, and controlled trial evaluating the use of L-carnitine and selenium when combined with standard therapy for Graves disease, an autoimmune disorder that affects the thyroid gland

Parkinsonism Relat Disord 10(Suppl 1):S37 McGeer E, Yasojima K, McGeer LP (2001) Inflammation in the pathogenesis of Parkinsons disease

Not a sole source of nutrition and Should be consumed in conjunction with an appropriate physical training or exercise program for ultimate results