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The effects of caffeine intake on weight loss: a systematic review and dos-response meta-analysis of randomized controlled trials
During bulking phases where caloric surplus is the goal, GHRP-6 induced hunger makes it significantly easier to consume 4,000-5,000 calories daily
Serious side effects are rare at recommended doses, but users should monitor for any unusual symptoms and consult healthcare providers if concerns arise
Bastian SE, Walton PE, Wallace JC, Ballard FJ. Plasma clearance and tissue distribution of labelled insulin-like growth factor-I (IGF-I) and an analogue LR3IGF-I in pregnant rats. J Endocrinol. 1993 Aug;138(2):327-36.doi: 10.1677/joe.0.1380327. PMID: 7693845
It also protects existing collagen from oxidative degradation slowing the breakdown of the protein that keeps skin firm and elastic
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