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Warning signs requiring immediate medical attention include severe abdominal pain (which could indicate pancreatitis), persistent vomiting with inability to keep down fluids, right upper quadrant pain, jaundice or fever (possible gallbladder disease), or symptoms of thyroid nodules (neck mass, difficulty swallowing, persistent hoarseness)

When starting GLP-1 medications, doctors usually begin with a low dose and increase it slowly over several weeks or months to reduce side effects, especially nausea and stomach upset

Hydration is another critical factor

It is also found in many foods, including spinach and avocados, but is poorly absorbed by the body when consumed orally