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Habitual consumption of a ketogenic diet, which is high in fat (80% total kcal), very low in carbohydrate (5% total kcal), and moderate in protein (15% total kcal), augments circulating KB and enhances fat oxidation while sparing carbohydrate oxidation during endurance exercise ( From a performance point of view, the effect of exogenous KB supplementation as an ergogenic aid, especially in the acute form, is not ambiguous
Verbesserter Schlaf und Zellregeneration : Studien belegen, dass CJC-1295 + Ipamorelin die Tiefschlafqualitt durch die Steigerung der natrlichen Wachstumshormon-Ausschttung whrend der Nacht verbessert
(PubMed) Zeisel SH, Niculescu MD
A simple digital thermometer placed inside the fridge to verify actual temperatures
Lykkesfeldt, J., & Tveden-Nyborg, P
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