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All forms of vegetarian diets lack vitamin B12 deficiency compared to diets that include meat
Vitamin B12 is integral to the synthesis of DNA, necessary for cell division and the creation of new cells
Glass and polypropylene vials are commonly used, though glass may be preferred when better visibility is needed
I did have a bit of a learning curve in the beginning when I was still eating how I previously did, and every time I overate I got nauseous, but that helped me realize I was overeating
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