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Although raised homocysteine levels might be partly due to a poor vitamin B 12 status, the latter was not related to risk of dementia or Alzheimer's disease in this study (73)
Bottom line : Unless youre truly deficient, a B12 injection probably wont give you lasting energy or help you lose weight
Every patient responds differently
Medically, a muscle spasm is an involuntary, forceful muscle contraction that is sudden, potentially painful, and can temporarily impair muscle function
After B12 vitamin injections, many patients report feeling a boost in their energy levels, and can experience greater clarity and less brain fog
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