(Of note, Life Extension is the only one of our milk thistle recommendations that specifies silybin content.) Whats more, the company that makes Siliphos, Indena, has conducted a handful of studies on it, which we cover in greater detail down in Life Extensions dedicated section
Follow these guidelines to maximize shelf life and maintain effectiveness
Data Availability The datasets used and analyzed during the current study are available from the corresponding author on reasonable request
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Keep in mind: both forms share the same goal supporting sleep efficiency, promoting restorative rest, regulating sleep-wake cycles and the circadian rhythm but they differ in delivery experience