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Vitamin D deficiency has been associated with an increased risk of death from cardiovascular disease, cognitive impairment in the elderly, severe childhood asthma and cancer

This reflects its different chemical nature as a small molecule rather than a peptide

It could also explain why a deficiency of vitamin B12 may result in cognitive impairment and depression factors that may indirectly impair workout performance

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Over-dilution below 10mg/mL increases oxidative exposure