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When vitamin B12 levels become too low, it can lead to symptoms such as: Fatigue or low energy Weakness Numbness or tingling in the hands and feet Memory or concentration problems If vitamin B12 deficiency is severe or lasts a long time, it can lead to nerve damage

PubMed laboratory research record [PMID: 9522640] PubMed record related to this compound for laboratory literature review

They come with expert administration, immediate care, and monitoring but may require more time and cost due to clinic visits

Another listener wanted permission to eat when she's hungry at bedtime, which is the most diet-culture-haunted question we've gotten in a while

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