last year I was losing weight slowly but surely but had a huge bloated belly every night, this year no matter what I do the weight hasnt come off and I STILL have the belly
van Deursen, J
Lifestyle modifications, including reducing toxin buildup (e.g., refraining from heavily processed foods, chemicals, and substances), while consuming whole nutrient-dense foods (e.g., phytonutrients, brassica veggies, and quality proteins, including rich sources of cysteine and selenium for GSH synthesis), getting adequate sleep, movement, sunshine and circadian rhythm balance, as well as mitigating stress are all valuable tools for supporting glutathione (17-21)
10.1503/cmaj.180635 4 AmbroseK
It's always better to err on the side of caution when it comes to your health