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This article examines the scientific evidence behind these claims, focusing on the bioactive compounds in mushroom species commonly used in mushroom coffee, namely Lions Mane ( Hericium erinaceus ), Chaga ( Inonotus obliquus ), Reishi ( Ganoderma lucidum ), and Cordyceps ( Cordyceps militaris )

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For a growing number of middle-aged men, ageing no longer means surrendering to sagging skin, sore joints or slowing metabolism

Blood tests can determine B12 status, and if deficiency is confirmed, appropriate supplementation or treatment (such as intramuscular injections for pernicious anaemia) can be initiated according to NHS protocols

The peptides effectiveness in wound healing extends to more complex scenarios such as fistulas healing and skin wounds