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Recommended Protein Intake Most adults taking GLP-1 medications should aim for: 100-150 grams of protein daily A more individualized recommendation is: 0.7-1.0 grams of protein per pound of ideal body weight Examples: Ideal weight 140 lbs = 100-140 grams daily Ideal weight 180 lbs = 125-180 grams daily High-Quality Protein Sources Chicken breast Turkey Lean beef Fish and seafood Eggs Greek yogurt Cottage cheese Protein shakes Tofu Edamame Easy Rule Try to consume: 25-40 grams of protein per meal This simple strategy helps maintain muscle while maximizing fullness
It is recommended to avoid strenuous exercise and alcohol for 24 hours
CYP2C9 inhibition (theoretical) may raise levels of propranolol, verapamil, diazepam, lidocaine, metronidazole, pethidine and theophylline
Liver International: Official J Int Association Study Liver
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