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In a recent blog post, I wrote about How to eat if you take a GLP-1 Medication, where I outlined: what GLP-1 medications are how these medications work why GLP-1 Medications are gaining attention 6 key nutrition concerns for GLP-1 users GLP-1s and food noise, plus strategies to reduce food noise (regardless of GLP-1 use) What happens when I stop taking GLP-1s
HUBERMAN: Now, gut health is something that over the last 10 years we realized is not just important for the health of our gut, but also for our immune system
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When glutathione levels fall, your skins ability to repair and defend against damage drops, resulting in premature aging, pigmentation, and slower recovery
Eating well on GLP-1s is all about getting the most nutrition from smaller portions
