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1 It can further cause megaloblastic anemia which is when there is a presence of large red blood cell precursors in the bone marrow

Duration: Preclinical studies have lasted about 4 weeks on average

Both managing weight and general health may benefit from this

If too much vitamin B12 is taken, certain symptoms may arise - including a change to your pee How to get vitamin B12 Meat and fish are some of the best sources of B12, but people who dont eat these foods, such as vegetarians, may face having low levels of the vitamin

Most people tolerate them well, experiencing only mild side effects such as temporary soreness at the injection site or mild headaches