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It plays several important roles: Helping maintain healthy blood sugar levels after meals Supporting a feeling of fullness and satisfaction Regulating appetite and digestion When GLP-1 activity is healthy, it may help reduce cravings, support balanced energy, and contribute to gradual, sustainable weight management

2015;10(3):e0119479

Increased nitric oxide activity has also been demonstrated in resistance trained persons with reactive hyperaemia testing, an assessment used in clinical settings that, to some degree, simulates the physical stresses encountered during very intense exercise such as resistance training [7]

doi: 10.1016/S0895-7061(03)00896-3 182 CampbellDBMooreRA

doi: 10.1007/s00198-018-4581-y 17 DriessenJHvan OnzenoortHAHenryRMLalmohamedAvan den BerghJPNeefCet al