At doses of approximately 3,000 mg per day, carnitine supplements can cause nausea, vomiting, abdominal cramps, diarrhea, and a fishy body odor
Protein shakes become a practical tool during these phases, as liquid calories are often easier to consume than solid food when appetite is heavily suppressed
(2004) Pharmacology of exenatide (synthetic exendin-4): a potential therapeutic for improved glycemic control of type 2 diabetes
Food and Drug Administration for an oral version of Wegovy (semaglutide) for chronic weight management
Final Thoughts While there is no definitive timeline for how long you should stay on GLP-1 medications for weight loss, most people will benefit from a structured approach that spans 6-12 months, with adjustments as necessary based on individual progress and goals