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Clinical studies several conducted or funded by parties with commercial interest report improvements in skin firmness, density, fine lines, and clarity, alongside faster wound healing (roughly 30% faster epithelialization in some reports)

Cooked veggies, pumpkin, ripe banana, a very small amount of raw honey, sweet potato, rice, and berries are usually easier to digest

Insulin, which moves sugar from the bloodstream into cells, is a peptide

Be sure to stay at least one inch away from your belly button

The study was reviewed and approved by the Ethics Committee on the Use of Animals (CEUA) of the Universidade do Extremo Sul Catarinense (UNESC), under protocol number 07/2023