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And looking at exercise in particular and through the lens of recovery, I mean, what happens, right, we're damaging muscle, we're raising blood pressure, we're raising heart rate, it increases free radical damage, it increases inflammatory markers, it increases cortisol

As with any substance, athletes subject to anti-doping rules should confirm current status with their governing body and maintain documentation for any approved use

Allergic reactions Rare but may include itching, rash, or difficulty breathin Always consult a healthcare provider if side effects persist or worsen

And he was back on the water about a year later

Do both require refrigerated storage