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While dehydration is a well-known trigger, drinking too much water without replacing electrolytes can dilute sodium levels in the blood (a condition called hyponatremia), leading to muscle cramping, and in more serious cases, can be life-threatening

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Your microbiome is the friendly bacteria and yeasts that live in and on your digestive tract

CrossRef Reduced expression of Twist 1 is protective against insulin resistance of adipocytes and involves mitochondrial dysfunction Sumei Lu, Hong Wang, Rui Ren, Xiaohong Shi, Yanmei Zhang, Wanshan Ma Scientific Reports.2018;[Epub] CrossRef Zanthoxylum ailanthoidesSuppresses Oleic AcidInduced Lipid Accumulation through an Activation of LKB1/AMPK Pathway in HepG2 Cells Eun-Bin Kwon, Myung-Ji Kang, Soo-Yeon Kim, Yong-Moon Lee, Mi-Kyeong Lee, Heung Joo Yuk, Hyung Won Ryu, Su Ui Lee, Sei-Ryang Oh, Dong-Oh Moon, Hyun-Sun Lee, Mun-Ock Kim, Shao-Hsuan Kao Evidence-Based Complementary and Alternative Medicine.2018;[Epub] CrossRef Supplementation of Lactobacillus plantarum Improves Markers of Metabolic Dysfunction Induced by a High Fat Diet Alice Martinic, Javad Barouei, Zach Bendiks, Darya Mishchuk, Dustin D

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