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Hani Haytham Mawardi, Soulafa Adnan Almazrooa, Siraj Ahmed Dakhil, Ali Anwar Aboalola, Thamer Abdulmohsin Al-Ghalib, Rawah Talal Eshky, Adham Abdulmajeed Niyazi, & Mohammed Haytham Mawardi
Adults using semaglutide lost an average of 14.9% of their body weight over 68 weeks, compared to just 2.4% with placebo
Nat Commun 8 , 14835 (2017)
10% off with DIET10
Aim for 1.0-1.5 grams of protein per kilogram of body weight daily, and consider eating smaller, more frequent meals to meet your protein needs despite reduced appetite
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