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Research shows that a kind of fat called unsaturated fats, especially monounsaturated fats (MUFAs) and omega-3s, enhance GLP-1 secretion more effectively than saturated fats

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164,173 Adherence to protein-restricted diets can be very challenging and may be more effective when supported with nutritional counseling

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The quickest way to treat a vitamin B12 deficiency will involve altering dietary plans to include more B12 or taking B12 supplements