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Other ways to raise your B12 If injections are not right for you, there are other options: oral B12 tablets or sublingual drops, more B12-rich foods like fish, eggs, and fortified cereals, or a full weight loss program that combines nutrition, activity, and medical oversight

The differential is not marginal it is the difference between a compound that ran a full clinical program and failed to prove efficacy, and one that has demonstrated both efficacy and cardiovascular benefit in some of the largest obesity trials ever conducted

Although side effects to the injections are rare, and they are generally well tolerated, it is possible that some people can experience mild adverse effects

For weight management purposes, B12 injections are not clinically indicated unless deficiency is documented

There is no downtime